At JustForward we appreciate the unique pressures and psychological demands of working in the creative arts. We provide preventative psychological support to protect mental health and offer training workshops in this sector.

 

Individual Anchor Sessions

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Our approach is grounded, discreet and relational. We offer a preventative model of psychological support designed for those working in the arts and entertainment industry. This package offers a number of sessions throughout the year that support emotional resilience. The rapport and trust which we build through regular touch-point sessions will help you to feel psychologically held, while you navigate the emotional intensity of a career in the public eye. There is also the option to access additional support when needed.

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Training Workshops

 

We offer the following workshops:

 

• Authenticity in the Spotlight: Exploring Identity

• Managing Stress and Cultivating Resilience

• Navigating Healthy Relationships in the Public Eye

• Success and Failure: Building Emotional Agility in a Public Career